Hi, I’m Hannah! I am a fellow college student ready to help you maintain a workout schedule that allows you to succeed in the classroom and in the gym!

Help me help you find this perfect balance.

Sign up below to join me at Mind and Body Fitness! Please include your age, interests, and schedule in the form. We will contact you right away to start programming!

Hannah Schreckengaust, Penn State Student

Ready to Get started?

Your Journey Begins Here

Building a new lifestyle is hard, but we want to make it easy.

Increase your potential.

A PERSONALIZED schedule, just for you.

Being a college student is stressful enough with due dates, exams, projects, and more. However, the one thing that should not be hard is finding a time to workout. We are here to help you maximize your potential in the classroom and in the gym.

Sample Schedule Here

My personalized schedule, created by Hannah, empowered me to increase my weight in the gym while maintaining my grades! Her thoughtful advice has lead me to live a happier, more balanced lifestyle.
Natalie, freshman penn state student

increase your productivity.

Learn how to make the most with your free time.

Spend your free time empowering yourself. Set yourself up to succeed at every hour of the day.

I started working with Hannah in the beginning of the school year. She has helped me find optimal times to workout and to study. She personalized my schedule based on the habits I want to create and the environment I want to be in. She is the best!
Madison, Penn state student